Here’s why you need to push through the panic attacks

When we booked the trip I was in such a good place, and it was only a few weeks before I started to worry that …
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How to Get Yourself Out of a Rut, Fast.

I’m starting to feel better! If you had told me three days ago I’d feel like I do today I wouldn’t have …
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4 Books That Helped My Anxiety and Depression

I have read so many self-help books it’s almost pathological. With the majority of them, I get bored of halfway through, as there is, …
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My Anti-Depressant Experience

9 months I ago I took my first anti-depressant. Having suffered with increasingly bad (at times almost fatal) anxiety and depression for 9 years I had finally …
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House Update: 1 Month

Today marks one month of us being in our lovely little ‘fixer upper’, a Victorian semi detached which, while not requiring serious renovations, definitely needs a lot of TLC. It will also (eventually) undergo a hefty…

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How to Keep Your Mind Focused

Things have hit an all time low with my attention span. I can’t make it through a a Facebook video if there’s an advert halfway through. I’m out. It doesn’t matter how gripped I am…

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5 Stunning Coffee Table Dupes

During my time doing Interior Design a few years ago I remember being overwhelmed at the budgets I was working with. Or lack of. The amount of money you can spend on interiors is obscene…

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How to Get Yourself Out of a Rut, Fast.

I’m starting to feel better! If you had told me three days ago I’d feel like I do today I wouldn’t have believed you. It’s amazing how quickly and deeply the darkness can engulf you.…

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The Importance of Identifying Emotions

I’m often labelled as someone who’s quite emotional. On the surface it mat seem that way but actually I’m very sensitive but in terms of processing, feeling and identifying what emotions I’m having I’m pretty…

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30 Day Skincare Glow Up

In the last few months I have started noticing a something a bout my skin. It looks gross. Seriously. That’s the only way I can describe it. It’s been more and more noticeable but for…

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Clutter-free ‘hygge’ living

Hygge is EVERYWHERE still. What seemed like a bit of a fad is very much still at the forefront of the most pinned images, design magazines and way of living. I absolutely love the idea…

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